The Goal of the Book

Trying to come up with a concise and powerful and interesting goal of the book.

• The goal of this book is to make fitness important enough to you to ingrain it in your everyday life.
• The goal of this book is to make fitness important enough to you to make permanent changes.
• This book's sole purpose is to help you break through the mental barriers that have kept you from living fit.
• The purpose of this book is to inspire and to guide. It is designed to be direct and to the point
• This short book should be a starting point and also a reference you can come back to for inspiration and maybe a kick in the pants
• Start here. Go far.
• A lot of what people need is a realization of what healthy living is. This book tries its best to do that.
• Teach us where to start our journey and get the mind thinking fitness for the long term. Be positive. Be responsible. Be smart and change will happen.
  

something like that